by Maddie Osborne | Sep 25, 2023 | Uncategorized
Running is one of the most accessible and effective forms of exercise. Whether you’re looking to improve your health, lose weight, or find a new hobby, running can be the perfect solution. But if you’re new to the sport, starting can be intimidating....
by Maddie Osborne | Aug 28, 2023 | Uncategorized
Do you ever go to the gym and become overwhelmed by all the equipment? At FITWORKS, we offer over 25,000 square feet of gym equipment, so it can be intimidating to find the right workout machines for you. That’s why we polled our certified personal trainers and...
