by Maddie Osborne | Aug 3, 2023 | Uncategorized
Rehab and recovery is all the rage lately in wellness circles as it has been show to prevent injuries, improve performance, and benefit your mental health. At Fitworks, we offer different types of rehab and recovery options. Most clubs offer cupping, kinesio taping,...
by Maddie Osborne | Jun 29, 2023 | Uncategorized
Need a little extra motivation in the gym, but don’t know where to start? Personal training offers numerous benefits for individuals seeking to improve their fitness, health, and overall well-being. At FITWORKS, we love when our members sign up for personal training...
